HYROX Race Analysis: Sam Askew & Mya Crowder - London 01:05:13 | HyCoach

HYROX Race Analysis: Sam Askew & Mya Crowder

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:05:13
Sıralama: #87
AG Sıralaması: #40
Kategori: DOUBLES · OPEN

Sam Askew

Mya Crowder

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:19 (57%)

Stations23:47 (36%)

Roxzone4:11 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:40/km+8.5%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:29	-
SkiErg	3:52	105
Running 2	4:18	-
Sled Push	1:40	107
Running 3	4:30	-
Sled Pull	3:02	210
Running 4	4:28	-
Burpee Broad Jump	2:27	95
Running 5	4:34	-
Rowing	4:15	153
Running 6	4:50	-
Farmers Carry	1:36	249
Running 7	4:40	-
Sandbag Lunges	2:47	53
Running 8	5:33	-
Wall Balls	4:08	141
Running Total	37:19	-
Roxzone Total	4:11	-