HYROX Race Analysis: Sam Long & Shaunie Gibson - London 01:06:23 | HyCoach

HYROX Race Analysis: Sam Long & Shaunie Gibson

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:06:23
Sıralama: #101
AG Sıralaması: #43
Kategori: DOUBLES · OPEN

Sam Long

Shaunie Gibson

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:11 (57%)

Stations23:54 (36%)

Roxzone4:23 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:46/km+10.3%9.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:26	-
SkiErg	3:49	76
Running 2	4:21	-
Sled Push	1:47	200
Running 3	4:42	-
Sled Pull	3:02	197
Running 4	4:39	-
Burpee Broad Jump	2:26	94
Running 5	4:40	-
Rowing	4:08	74
Running 6	4:46	-
Farmers Carry	1:43	427
Running 7	4:48	-
Sandbag Lunges	3:08	168
Running 8	5:52	-
Wall Balls	3:51	30
Running Total	38:11	-
Roxzone Total	4:23	-