HYROX Race Analysis: Ryan Gackowski & Robert Hobbs - Warszawa 00:55:40 | HyCoach

HYROX Race Analysis: Ryan Gackowski & Robert Hobbs

HYROX Warsaw — 12 Nisan 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Toplam Süre: 00:55:40
Sıralama: #4
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Ryan Gackowski

Robert Hobbs

12-13NIS20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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Koşu vs Antrenmanlar

Running31:45 (57%)

Stations20:32 (37%)

Roxzone3:27 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:58/km+4.5%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:00	-
SkiErg	3:43	38
Running 2	4:05	-
Sled Push	1:25	66
Running 3	4:10	-
Sled Pull	2:16	24
Running 4	4:12	-
Burpee Broad Jump	2:17	17
Running 5	4:19	-
Rowing	3:57	17
Running 6	4:15	-
Farmers Carry	1:11	6
Running 7	4:16	-
Sandbag Lunges	2:26	23
Running 8	3:31	-
Wall Balls	3:17	3
Running Total	31:45	11
Roxzone Total	3:27	12