HYROX Race Analysis: Alex Smith & Sam Jackson - Warszawa 01:09:04 | HyCoach

HYROX Race Analysis: Alex Smith & Sam Jackson

HYROX Warsaw — 12 Nisan 2025

Warszawa, Poland · DOUBLES · OPEN · AUS

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Toplam Süre: 01:09:04
Sıralama: #132
AG Sıralaması: #45
Kategori: DOUBLES · OPEN

Alex Smith

Sam Jackson

12-13NIS20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running39:35 (57%)

Stations25:08 (36%)

Roxzone4:27 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:57/km+11.6%13.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:26	-
SkiErg	3:50	87
Running 2	4:44	-
Sled Push	1:35	145
Running 3	5:19	-
Sled Pull	3:12	214
Running 4	5:35	-
Burpee Broad Jump	3:06	142
Running 5	5:29	-
Rowing	4:36	232
Running 6	5:21	-
Farmers Carry	1:38	209
Running 7	5:17	-
Sandbag Lunges	3:09	134
Running 8	4:27	-
Wall Balls	4:02	142
Running Total	39:35	126
Roxzone Total	4:27	105