HYROX Race Analysis: Paula Jordan & Lisa Allen - Warszawa 01:21:43 | HyCoach

HYROX Race Analysis: Paula Jordan & Lisa Allen

HYROX Warsaw — 12 Nisan 2025

Warszawa, Poland · DOUBLES · OPEN · IRL

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Toplam Süre: 01:21:43
Sıralama: #103
AG Sıralaması: #16
Kategori: DOUBLES · OPEN

Paula Jordan

Lisa Allen

12-13NIS20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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Koşu vs Antrenmanlar

Running48:30 (59%)

Stations28:19 (35%)

Roxzone4:59 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:04/km+4.8%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:32	-
SkiErg	4:38	100
Running 2	6:14	-
Sled Push	1:28	54
Running 3	6:27	-
Sled Pull	3:49	108
Running 4	6:29	-
Burpee Broad Jump	4:44	163
Running 5	6:25	-
Rowing	5:01	108
Running 6	6:34	-
Farmers Carry	1:52	163
Running 7	6:32	-
Sandbag Lunges	3:08	80
Running 8	5:20	-
Wall Balls	3:39	32
Running Total	48:30	125
Roxzone Total	4:59	65