HYROX Race Analysis: Florian Gast - St. Gallen 01:00:30 | HyCoach

HYROX Race Analysis: Florian Gast

HYROX St. Gallen — 8 Şubat 2025

St. Gallen, Switzerland · SOLO · PRO · GER

Toplam Süre: 01:00:30
Sıralama: #4
AG Sıralaması: #3
Kategori: SOLO · PRO

Florian Gast

8-9ŞUB20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:06 (50%)

Stations25:42 (42%)

Roxzone4:44 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:45/km+10.3%4.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:37	-
SkiErg	3:49	-
Running 2	3:24	-
Sled Push	2:42	-
Running 3	3:41	-
Sled Pull	3:47	-
Running 4	3:49	-
Burpee Broad Jump	2:57	-
Running 5	3:55	-
Rowing	3:56	-
Running 6	3:55	-
Farmers Carry	1:31	-
Running 7	3:45	-
Sandbag Lunges	3:21	-
Running 8	3:58	-
Wall Balls	3:39	-
Running Total	30:06	-
Roxzone Total	4:44	-