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HYROX Race Analysis: Jan Werner
HYROX St. Gallen — 8 Şubat 2025
St. Gallen, Switzerland · SOLO · OPEN · SUI
Jan Werner
Toplam Süre
01:23:44
Sıralama
#408
AG Sıralaması
#27
Kategori
SOLO · OPEN
JW
Jan Werner
8-9
ŞUB
2025
2 days
Completed
3,432
HYROX St. Gallen
St. Gallen, Switzerland
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
37:33 (45%)
Stations
38:27 (46%)
Roxzone
7:44 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:41/km
+11.8%
4.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:42
-
SkiErg
4:16
-
Running 2
4:15
-
Sled Push
1:42
-
Running 3
4:41
-
Sled Pull
5:34
-
Running 4
4:38
-
Burpee Broad Jump
7:42
-
Running 5
4:59
-
Rowing
5:02
-
Running 6
4:52
-
Farmers Carry
2:36
-
Running 7
4:45
-
Sandbag Lunges
6:12
-
Running 8
4:40
-
Wall Balls
5:23
-
Running Total
37:33
-
Roxzone Total
7:44
-
