HYROX Race Analysis: Jaafar Moumen & Nik Kojc - St. Gallen 00:54:29 | HyCoach

HYROX Race Analysis: Jaafar Moumen & Nik Kojc

HYROX St. Gallen — 8 Şubat 2025

St. Gallen, Switzerland · DOUBLES · PRO · MAR

·

Toplam Süre: 00:54:29
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · PRO

Jaafar Moumen

Nik Kojc

8-9ŞUB20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:15 (54%)

Stations20:55 (38%)

Roxzone4:22 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:39/km+0.9%3.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:01	-
SkiErg	3:26	-
Running 2	3:36	-
Sled Push	1:32	-
Running 3	3:37	-
Sled Pull	2:56	-
Running 4	3:38	-
Burpee Broad Jump	2:03	-
Running 5	3:40	-
Rowing	3:48	-
Running 6	3:34	-
Farmers Carry	1:20	-
Running 7	3:38	-
Sandbag Lunges	2:31	-
Running 8	3:33	-
Wall Balls	3:19	-
Running Total	29:15	-
Roxzone Total	4:22	-