HYROX Race Analysis: Nathalie Wörner & Raphaela Steffek - St. Gallen 01:11:09 | HyCoach

HYROX Race Analysis: Nathalie Wörner & Raphaela Steffek

HYROX St. Gallen — 8 Şubat 2025

St. Gallen, Switzerland · DOUBLES · PRO · GER

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Toplam Süre: 01:11:09
Sıralama: #5
AG Sıralaması: #3
Kategori: DOUBLES · PRO

Nathalie Wörner

Raphaela Steffek

8-9ŞUB20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:57 (55%)

Stations26:21 (37%)

Roxzone5:54 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+2.1%3.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:14	-
SkiErg	4:09	-
Running 2	4:42	-
Sled Push	1:55	-
Running 3	4:53	-
Sled Pull	3:57	-
Running 4	4:51	-
Burpee Broad Jump	2:56	-
Running 5	4:50	-
Rowing	4:23	-
Running 6	4:52	-
Farmers Carry	1:52	-
Running 7	4:48	-
Sandbag Lunges	3:16	-
Running 8	4:48	-
Wall Balls	3:53	-
Running Total	38:57	-
Roxzone Total	5:54	-