HYROX Race Analysis: Alison Lambert & Natasha Ghafur - St. Gallen 01:34:01 | HyCoach

HYROX Race Analysis: Alison Lambert & Natasha Ghafur

HYROX St. Gallen — 8 Şubat 2025

St. Gallen, Switzerland · DOUBLES · PRO · GBR

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Toplam Süre: 01:34:01
Sıralama: #51
AG Sıralaması: #14
Kategori: DOUBLES · PRO

Alison Lambert

Natasha Ghafur

8-9ŞUB20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:10 (53%)

Stations34:17 (36%)

Roxzone9:42 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:16/km+4.1%2.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:40	-
SkiErg	4:33	-
Running 2	6:03	-
Sled Push	2:24	-
Running 3	6:07	-
Sled Pull	4:46	-
Running 4	6:13	-
Burpee Broad Jump	4:19	-
Running 5	6:20	-
Rowing	5:15	-
Running 6	6:12	-
Farmers Carry	2:25	-
Running 7	6:18	-
Sandbag Lunges	5:46	-
Running 8	6:17	-
Wall Balls	4:49	-
Running Total	50:10	-
Roxzone Total	9:42	-