HYROX Race Analysis: Richard Prendergast & Joshua Henry - St. Gallen 00:59:43 | HyCoach

HYROX Race Analysis: Richard Prendergast & Joshua Henry

HYROX St. Gallen — 8 Şubat 2025

St. Gallen, Switzerland · DOUBLES · OPEN · GBR

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Toplam Süre: 00:59:43
Sıralama: #20
AG Sıralaması: #12
Kategori: DOUBLES · OPEN

Richard Prendergast

Joshua Henry

8-9ŞUB20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:20 (59%)

Stations19:27 (32%)

Roxzone5:24 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+7.4%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:08	-
SkiErg	3:21	-
Running 2	4:17	-
Sled Push	1:03	-
Running 3	4:23	-
Sled Pull	1:40	-
Running 4	4:21	-
Burpee Broad Jump	2:01	-
Running 5	4:52	-
Rowing	4:03	-
Running 6	4:27	-
Farmers Carry	1:21	-
Running 7	4:36	-
Sandbag Lunges	2:33	-
Running 8	4:17	-
Wall Balls	3:25	-
Running Total	35:20	-
Roxzone Total	5:24	-