HYROX Race Analysis: Leonie Bard & Justus Rauch - St. Gallen 01:15:52 | HyCoach

HYROX Race Analysis: Leonie Bard & Justus Rauch

HYROX St. Gallen — 8 Şubat 2025

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

·

Toplam Süre: 01:15:52
Sıralama: #172
AG Sıralaması: #66
Kategori: DOUBLES · OPEN

Leonie Bard

Justus Rauch

8-9ŞUB20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:16 (58%)

Stations25:20 (33%)

Roxzone6:20 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:32/km+13.6%4.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:55	-
SkiErg	4:15	-
Running 2	5:08	-
Sled Push	1:34	-
Running 3	5:15	-
Sled Pull	3:14	-
Running 4	5:29	-
Burpee Broad Jump	3:08	-
Running 5	5:38	-
Rowing	4:25	-
Running 6	5:30	-
Farmers Carry	1:43	-
Running 7	5:50	-
Sandbag Lunges	3:02	-
Running 8	5:33	-
Wall Balls	3:59	-
Running Total	44:16	-
Roxzone Total	6:20	-