HYROX Race Analysis: Marco Lau - Taipei 01:32:44 | HyCoach

HYROX Race Analysis: Marco Lau

HYROX Taipei — 11 Nisan 2025

Taipei, Taiwan · SOLO · OPEN · HKG

Toplam Süre: 01:32:44
Sıralama: #262
AG Sıralaması: #44
Kategori: SOLO · OPEN

Marco Lau

11-13NIS20253 days

HYROX Taipei

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:18 (50%)

Stations39:42 (43%)

Roxzone6:47 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:47/km+25.3%14.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:18	-
SkiErg	4:47	352
Running 2	4:49	-
Sled Push	2:26	144
Running 3	5:02	-
Sled Pull	5:47	254
Running 4	5:15	-
Burpee Broad Jump	6:43	445
Running 5	6:30	-
Rowing	5:19	323
Running 6	5:59	-
Farmers Carry	2:09	228
Running 7	6:02	-
Sandbag Lunges	5:35	355
Running 8	7:26	-
Wall Balls	6:56	348
Running Total	46:18	290
Roxzone Total	6:47	189