HYROX Race Analysis: Jonathan Ward - Wien 01:20:44 | HyCoach

HYROX Race Analysis: Jonathan Ward

HYROX Vienna — 22 Şubat 2025

Wien, Austria · SOLO · OPEN · IRL

Toplam Süre: 01:20:44
Sıralama: #762
AG Sıralaması: #137
Kategori: SOLO · OPEN

Jonathan Ward

22-23ŞUB20252 days

HYROX Vienna

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:46 (50%)

Stations35:02 (43%)

Roxzone5:00 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km+9.2%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:44	-
SkiErg	4:20	812
Running 2	4:44	-
Sled Push	2:18	403
Running 3	5:11	-
Sled Pull	4:42	1018
Running 4	5:10	-
Burpee Broad Jump	5:48	914
Running 5	5:08	-
Rowing	4:32	490
Running 6	5:10	-
Farmers Carry	2:00	832
Running 7	5:10	-
Sandbag Lunges	6:03	1144
Running 8	5:32	-
Wall Balls	5:19	627
Running Total	40:46	770
Roxzone Total	5:00	571