HYROX Race Analysis: Sam Lyons - Wien 01:21:01 | HyCoach

HYROX Race Analysis: Sam Lyons

HYROX Vienna — 22 Şubat 2025

Wien, Austria · SOLO · OPEN · GBR

Toplam Süre: 01:21:01
Sıralama: #773
AG Sıralaması: #74
Kategori: SOLO · OPEN

Sam Lyons

22-23ŞUB20252 days

HYROX Vienna

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:38 (45%)

Stations38:31 (48%)

Roxzone5:56 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km-1.5%2.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:36	-
SkiErg	4:08	406
Running 2	4:34	-
Sled Push	2:30	611
Running 3	4:39	-
Sled Pull	5:35	1237
Running 4	4:35	-
Burpee Broad Jump	6:03	961
Running 5	4:31	-
Rowing	5:23	1270
Running 6	4:29	-
Farmers Carry	1:52	663
Running 7	4:30	-
Sandbag Lunges	5:52	1105
Running 8	4:49	-
Wall Balls	7:08	1089
Running Total	36:38	427
Roxzone Total	5:56	844