HYROX Race Analysis: Dom Gildart - Perth 01:09:32 | HyCoach

HYROX Race Analysis: Dom Gildart

HYROX Perth — 14 Aralık 2024

Perth, Australia · SOLO · OPEN · GBR

Toplam Süre: 01:09:32
Sıralama: #46
AG Sıralaması: #9
Kategori: SOLO · OPEN

Dom Gildart

HYROX HYROX Perth - Perth, Australia

14-15ARA20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:36 (51%)

Stations27:08 (39%)

Roxzone6:53 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:27/km+10.2%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:54	-
SkiErg	4:10	93
Running 2	4:15	-
Sled Push	1:47	12
Running 3	4:26	-
Sled Pull	3:31	71
Running 4	4:25	-
Burpee Broad Jump	4:38	133
Running 5	4:17	-
Rowing	4:23	71
Running 6	4:26	-
Farmers Carry	1:22	8
Running 7	4:41	-
Sandbag Lunges	3:19	3
Running 8	4:15	-
Wall Balls	3:58	19
Running Total	35:36	85
Roxzone Total	6:53	125