HYROX Race Analysis: Kerry Ashford - Perth 01:11:31 | HyCoach

HYROX Race Analysis: Kerry Ashford

HYROX Perth — 14 Aralık 2024

Perth, Australia · SOLO · OPEN · NZL

Toplam Süre: 01:11:31
Sıralama: #7
AG Sıralaması: #1
Kategori: SOLO · OPEN

Kerry Ashford

HYROX HYROX Perth - Perth, Australia

14-15ARA20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:19 (51%)

Stations28:45 (40%)

Roxzone6:30 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:32/km+3.9%4.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:01	-
SkiErg	4:54	59
Running 2	4:16	-
Sled Push	1:59	17
Running 3	4:28	-
Sled Pull	4:25	27
Running 4	4:35	-
Burpee Broad Jump	4:17	23
Running 5	4:33	-
Rowing	5:03	55
Running 6	4:30	-
Farmers Carry	1:46	19
Running 7	4:26	-
Sandbag Lunges	3:05	4
Running 8	4:33	-
Wall Balls	3:16	27
Running Total	36:19	13
Roxzone Total	6:30	16