HYROX Race Analysis: Janet Smith

HYROX Perth — 14 Aralık 2024

Perth, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:12:44
Sıralama: #8
AG Sıralaması: #2
Kategori: SOLO · OPEN

Janet Smith

HYROX HYROX Perth - Perth, Australia

14-15ARA20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:03 (50%)

Stations30:15 (42%)

Roxzone6:30 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:30/km+5.6%5.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:02	-
SkiErg	4:45	28
Running 2	4:12	-
Sled Push	1:51	10
Running 3	4:21	-
Sled Pull	3:47	5
Running 4	4:24	-
Burpee Broad Jump	5:45	86
Running 5	4:31	-
Rowing	5:06	64
Running 6	4:31	-
Farmers Carry	1:50	27
Running 7	4:26	-
Sandbag Lunges	4:03	38
Running 8	4:39	-
Wall Balls	3:08	17
Running Total	36:03	10
Roxzone Total	6:30	17

HYROX Race Analysis: Janet Smith - Perth 01:12:44 | HyCoach