HYROX Race Analysis: Jack Flavin & Mark Branniff - Perth 01:04:18 | HyCoach

HYROX Race Analysis: Jack Flavin & Mark Branniff

HYROX Perth — 14 Aralık 2024

Perth, Australia · DOUBLES · PRO · IRL

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Toplam Süre: 01:04:18
Sıralama: #4
AG Sıralaması: #3
Kategori: DOUBLES · PRO

Jack Flavin

Mark Branniff

HYROX HYROX Perth - Perth, Australia

14-15ARA20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:31 (51%)

Stations25:32 (40%)

Roxzone6:18 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:04/km+9.7%5.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	3:50	17
Running 2	3:46	-
Sled Push	1:48	13
Running 3	4:01	-
Sled Pull	5:08	23
Running 4	3:59	-
Burpee Broad Jump	2:18	7
Running 5	3:57	-
Rowing	3:59	7
Running 6	4:00	-
Farmers Carry	1:32	10
Running 7	4:08	-
Sandbag Lunges	3:15	10
Running 8	4:32	-
Wall Balls	3:42	8
Running Total	32:31	2
Roxzone Total	6:18	12