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HYROX Race Analysis: Joelle Nolan & Laura Hocken
HYROX Perth — 14 Aralık 2024
Perth, Australia · DOUBLES · OPEN · AUS
Joelle Nolan
·
Laura Hocken
Toplam Süre
01:09:42
Sıralama
#10
AG Sıralaması
#5
Kategori
DOUBLES · OPEN
JN
Joelle Nolan
LH
Laura Hocken
14-15
ARA
2024
2 days
Completed
1,556
HYROX Perth
Perth, Australia
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
38:40 (55%)
Stations
23:59 (34%)
Roxzone
7:07 (10%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:50/km
+9.2%
4.0%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:13
-
SkiErg
4:10
14
Running 2
4:31
-
Sled Push
1:28
66
Running 3
4:40
-
Sled Pull
2:38
6
Running 4
4:53
-
Burpee Broad Jump
3:18
45
Running 5
4:48
-
Rowing
4:27
13
Running 6
4:55
-
Farmers Carry
1:33
49
Running 7
4:56
-
Sandbag Lunges
3:26
102
Running 8
4:49
-
Wall Balls
2:59
71
Running Total
38:40
8
Roxzone Total
7:07
27