HYROX Race Analysis: John Fitzgerald - Birmingham 01:03:34 | HyCoach

HYROX Race Analysis: John Fitzgerald

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · SOLO · OPEN · IRL

Toplam Süre: 01:03:34
Sıralama: #13
AG Sıralaması: #2
Kategori: SOLO · OPEN

John Fitzgerald

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running33:48 (53%)

Stations24:35 (39%)

Roxzone5:16 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:14/km+13.9%4.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:15	-
SkiErg	3:59	26
Running 2	3:50	-
Sled Push	2:00	34
Running 3	4:10	-
Sled Pull	3:19	30
Running 4	4:15	-
Burpee Broad Jump	3:01	11
Running 5	4:17	-
Rowing	4:21	93
Running 6	4:14	-
Farmers Carry	1:05	1
Running 7	4:22	-
Sandbag Lunges	2:50	7
Running 8	4:29	-
Wall Balls	4:00	10
Running Total	33:48	85
Roxzone Total	5:16	46