HYROX Race Analysis: Gillian Benjamin - Birmingham 01:42:01 | HyCoach

HYROX Race Analysis: Gillian Benjamin

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:42:01
Sıralama: #389
AG Sıralaması: #72
Kategori: SOLO · OPEN

Gillian Benjamin

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running47:25 (46%)

Stations45:20 (44%)

Roxzone9:21 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:56/km+9.5%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:23	-
SkiErg	5:17	386
Running 2	5:25	-
Sled Push	3:18	476
Running 3	5:34	-
Sled Pull	7:14	469
Running 4	5:58	-
Burpee Broad Jump	7:21	297
Running 5	6:02	-
Rowing	5:45	415
Running 6	6:00	-
Farmers Carry	2:34	424
Running 7	5:56	-
Sandbag Lunges	4:16	128
Running 8	6:12	-
Wall Balls	9:35	477
Running Total	47:25	337
Roxzone Total	9:21	426