HYROX Race Analysis: Freddie Sheppard - Birmingham 01:21:12 | HyCoach

HYROX Race Analysis: Freddie Sheppard

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:21:12
Sıralama: #144
AG Sıralaması: #17
Kategori: SOLO · OPEN

Freddie Sheppard

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running39:01 (48%)

Stations35:21 (43%)

Roxzone6:54 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:53/km+4.4%5.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:28	-
SkiErg	5:02	374
Running 2	4:32	-
Sled Push	2:06	101
Running 3	4:49	-
Sled Pull	5:22	357
Running 4	4:37	-
Burpee Broad Jump	5:41	237
Running 5	4:51	-
Rowing	5:13	289
Running 6	5:08	-
Farmers Carry	1:58	176
Running 7	4:44	-
Sandbag Lunges	3:49	108
Running 8	4:55	-
Wall Balls	6:10	336
Running Total	39:01	124
Roxzone Total	6:54	218