HYROX Race Analysis: Emily Rooker - Birmingham 01:24:25 | HyCoach

HYROX Race Analysis: Emily Rooker

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:24:25
Sıralama: #209
AG Sıralaması: #52
Kategori: SOLO · OPEN

Emily Rooker

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running43:04 (51%)

Stations33:32 (40%)

Roxzone7:54 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:23/km+7.0%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:56	-
SkiErg	4:33	25
Running 2	5:00	-
Sled Push	1:59	52
Running 3	5:20	-
Sled Pull	4:42	159
Running 4	5:11	-
Burpee Broad Jump	6:07	308
Running 5	5:23	-
Rowing	4:45	23
Running 6	5:13	-
Farmers Carry	1:47	70
Running 7	5:21	-
Sandbag Lunges	4:03	167
Running 8	5:44	-
Wall Balls	5:36	224
Running Total	43:04	311
Roxzone Total	7:54	396