HYROX Race Analysis: Alex Holding & Jack Ashton

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Toplam Süre: 01:07:31
Sıralama: #47
AG Sıralaması: #33
Kategori: DOUBLES · PRO

Alex Holding

Jack Ashton

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running32:08 (48%)

Stations30:36 (45%)

Roxzone4:50 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:01/km+3.1%6.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:36	-
SkiErg	3:56	91
Running 2	3:49	-
Sled Push	7:16	118
Running 3	3:52	-
Sled Pull	3:55	58
Running 4	3:52	-
Burpee Broad Jump	2:28	29
Running 5	3:59	-
Rowing	4:07	64
Running 6	3:55	-
Farmers Carry	1:45	89
Running 7	3:56	-
Sandbag Lunges	3:12	49
Running 8	4:14	-
Wall Balls	3:57	51
Running Total	32:08	22
Roxzone Total	4:50	18

HYROX Race Analysis: Alex Holding & Jack Ashton - Birmingham 01:07:31 | HyCoach