HYROX Race Analysis: Chris Koster & Michael Palmer - Birmingham 01:06:21 | HyCoach

HYROX Race Analysis: Chris Koster & Michael Palmer

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:06:21
Sıralama: #114
AG Sıralaması: #69
Kategori: DOUBLES · OPEN

Chris Koster

Michael Palmer

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running37:58 (57%)

Stations22:29 (34%)

Roxzone6:00 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+11.2%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:36	-
SkiErg	3:42	60
Running 2	4:28	-
Sled Push	1:36	121
Running 3	4:37	-
Sled Pull	2:40	94
Running 4	4:43	-
Burpee Broad Jump	2:26	69
Running 5	4:48	-
Rowing	4:02	57
Running 6	4:46	-
Farmers Carry	1:22	62
Running 7	4:58	-
Sandbag Lunges	2:50	107
Running 8	5:05	-
Wall Balls	3:51	98
Running Total	37:58	161
Roxzone Total	6:00	161