HYROX Race Analysis: Gary Frewen & Tom Dennison - Birmingham 01:16:15 | HyCoach

HYROX Race Analysis: Gary Frewen & Tom Dennison

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Toplam Süre: 01:16:15
Sıralama: #298
AG Sıralaması: #160
Kategori: DOUBLES · OPEN

Gary Frewen

Tom Dennison

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running40:20 (53%)

Stations27:55 (37%)

Roxzone8:06 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:02/km+4.3%6.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:48	-
SkiErg	4:09	366
Running 2	4:42	-
Sled Push	1:49	265
Running 3	5:00	-
Sled Pull	3:58	406
Running 4	5:00	-
Burpee Broad Jump	3:57	371
Running 5	4:54	-
Rowing	4:35	324
Running 6	4:58	-
Farmers Carry	1:46	353
Running 7	4:54	-
Sandbag Lunges	3:19	226
Running 8	5:07	-
Wall Balls	4:22	255
Running Total	40:20	251
Roxzone Total	8:06	357