HYROX Race Analysis: Rachel Jayne Rigg & Fran Shippam - Birmingham 01:13:08 | HyCoach

HYROX Race Analysis: Rachel Jayne Rigg & Fran Shippam

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:13:08
Sıralama: #29
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Rachel Jayne Rigg

Fran Shippam

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running39:44 (54%)

Stations28:00 (38%)

Roxzone5:30 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+7.2%5.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:29	-
SkiErg	4:30	124
Running 2	4:39	-
Sled Push	2:03	321
Running 3	4:46	-
Sled Pull	3:25	56
Running 4	4:51	-
Burpee Broad Jump	4:19	178
Running 5	4:55	-
Rowing	5:08	215
Running 6	4:54	-
Farmers Carry	1:46	169
Running 7	4:59	-
Sandbag Lunges	3:11	101
Running 8	5:13	-
Wall Balls	3:38	36
Running Total	39:44	23
Roxzone Total	5:30	6