HYROX Race Analysis: Susan Macdonald & Niall Macdonald - Birmingham 01:12:50 | HyCoach

HYROX Race Analysis: Susan Macdonald & Niall Macdonald

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:12:50
Sıralama: #75
AG Sıralaması: #34
Kategori: DOUBLES · OPEN

Susan Macdonald

Niall Macdonald

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running39:58 (55%)

Stations25:34 (35%)

Roxzone7:22 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+14.7%7.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:37	-
SkiErg	4:03	128
Running 2	4:33	-
Sled Push	1:58	170
Running 3	4:42	-
Sled Pull	3:16	70
Running 4	4:41	-
Burpee Broad Jump	3:15	117
Running 5	4:55	-
Rowing	4:24	92
Running 6	4:57	-
Farmers Carry	1:27	47
Running 7	5:13	-
Sandbag Lunges	3:18	91
Running 8	5:23	-
Wall Balls	3:53	59
Running Total	39:58	85
Roxzone Total	7:22	204