HYROX Race Analysis: Mark Crawford & Anastasia Vadera - Birmingham 01:19:26 | HyCoach

HYROX Race Analysis: Mark Crawford & Anastasia Vadera

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:19:26
Sıralama: #184
AG Sıralaması: #90
Kategori: DOUBLES · OPEN

Mark Crawford

Anastasia Vadera

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running43:19 (54%)

Stations28:52 (36%)

Roxzone7:20 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:25/km+9.8%3.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:09	-
SkiErg	3:53	31
Running 2	5:07	-
Sled Push	2:07	264
Running 3	5:18	-
Sled Pull	3:55	226
Running 4	5:23	-
Burpee Broad Jump	3:44	199
Running 5	5:36	-
Rowing	4:25	103
Running 6	5:31	-
Farmers Carry	1:50	278
Running 7	5:37	-
Sandbag Lunges	4:16	306
Running 8	5:41	-
Wall Balls	4:42	253
Running Total	43:19	178
Roxzone Total	7:20	200