HYROX Race Analysis: Ellis Rowland & Tracy Mowat - Birmingham 01:12:04 | HyCoach

HYROX Race Analysis: Ellis Rowland & Tracy Mowat

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:12:04
Sıralama: #193
AG Sıralaması: #97
Kategori: DOUBLES · OPEN

Ellis Rowland

Tracy Mowat

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running40:15 (56%)

Stations25:16 (35%)

Roxzone6:38 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:02/km+4.6%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:02	-
SkiErg	3:51	51
Running 2	4:44	-
Sled Push	1:41	93
Running 3	4:54	-
Sled Pull	3:49	430
Running 4	4:52	-
Burpee Broad Jump	2:49	162
Running 5	4:50	-
Rowing	4:37	428
Running 6	4:49	-
Farmers Carry	1:31	185
Running 7	4:57	-
Sandbag Lunges	3:13	213
Running 8	5:10	-
Wall Balls	3:45	119
Running Total	40:15	237
Roxzone Total	6:38	303