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HYROX Race Analysis: Paul Hirshman & Kris Cooper - Birmingham 01:05:35 | HyCoach
Yarış Analizi
HYROX Race Analysis: Paul Hirshman & Kris Cooper
HYROX Birmingham — 25 Ekim 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Toplam Süre
01:05:35
Sıralama
#178
AG Sıralaması
#20
Kategori
DOUBLES · OPEN
PH
Paul Hirshman
KC
Kris Cooper
25-27
EKI
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
↗ resmi GENEL sıralamayı görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
37:05 (56%)
Stations
23:01 (35%)
Roxzone
5:34 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:38/km
+7.3%
4.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:06
-
SkiErg
3:38
61
Running 2
4:21
-
Sled Push
1:27
89
Running 3
4:26
-
Sled Pull
2:25
92
Running 4
4:33
-
Burpee Broad Jump
2:57
393
Running 5
4:42
-
Rowing
4:04
113
Running 6
4:35
-
Farmers Carry
1:20
82
Running 7
4:40
-
Sandbag Lunges
3:20
437
Running 8
4:44
-
Wall Balls
3:50
240
Running Total
37:05
237
Roxzone Total
5:34
133
Paul Hirshman
Kris Cooper
Ana sayfa
Analiz Et