HYROX Race Analysis: John O’Neill & Alex Markham

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Toplam Süre: 01:09:35
Sıralama: #328
AG Sıralaması: #41
Kategori: DOUBLES · OPEN

John O’Neill

Alex Markham

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running39:30 (57%)

Stations24:07 (35%)

Roxzone6:03 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:56/km+8.4%5.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:28	-
SkiErg	3:47	282
Running 2	4:35	-
Sled Push	1:16	3
Running 3	4:47	-
Sled Pull	2:53	382
Running 4	4:47	-
Burpee Broad Jump	3:10	485
Running 5	4:56	-
Rowing	4:13	249
Running 6	4:53	-
Farmers Carry	1:17	58
Running 7	4:58	-
Sandbag Lunges	3:06	310
Running 8	5:09	-
Wall Balls	4:25	630
Running Total	39:30	371
Roxzone Total	6:03	255

HYROX Race Analysis: John O’Neill & Alex Markham - Birmingham 01:09:35 | HyCoach