HYROX Race Analysis: Zack Gidlow & Jacob Ryan - Birmingham 01:13:53 | HyCoach

HYROX Race Analysis: Zack Gidlow & Jacob Ryan

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:13:53
Sıralama: #479
AG Sıralaması: #253
Kategori: DOUBLES · OPEN

Zack Gidlow

Jacob Ryan

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running41:59 (57%)

Stations24:43 (33%)

Roxzone7:17 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:15/km+9.4%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:46	-
SkiErg	3:58	751
Running 2	4:46	-
Sled Push	1:32	172
Running 3	5:03	-
Sled Pull	3:00	463
Running 4	5:11	-
Burpee Broad Jump	2:59	412
Running 5	5:31	-
Rowing	4:19	371
Running 6	5:15	-
Farmers Carry	1:36	450
Running 7	5:13	-
Sandbag Lunges	3:11	357
Running 8	5:16	-
Wall Balls	4:08	456
Running Total	41:59	525
Roxzone Total	7:17	535