HYROX Race Analysis: Amy Pocock & Catherine Grayson - Birmingham 01:15:08 | HyCoach

HYROX Race Analysis: Amy Pocock & Catherine Grayson

HYROX Birmingham — 25 Ekim 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:15:08
Sıralama: #141
AG Sıralaması: #73
Kategori: DOUBLES · OPEN

Amy Pocock

Catherine Grayson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27EKI20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running43:20 (58%)

Stations25:44 (34%)

Roxzone6:09 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:25/km+5.8%4.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:00	-
SkiErg	4:09	19
Running 2	5:11	-
Sled Push	1:30	103
Running 3	5:22	-
Sled Pull	3:31	239
Running 4	5:15	-
Burpee Broad Jump	3:22	176
Running 5	5:16	-
Rowing	4:33	38
Running 6	5:19	-
Farmers Carry	1:50	517
Running 7	5:29	-
Sandbag Lunges	3:16	377
Running 8	5:32	-
Wall Balls	3:33	47
Running Total	43:20	240
Roxzone Total	6:09	95