HYROX Race Analysis: Jan Nicholas Bauer

HYROX Karlsruhe — 1 Mart 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Jan Nicholas Bauer

Toplam Süre: 01:00:12
Sıralama: #7
AG Sıralaması: #2
Kategori: SOLO · OPEN

Jan Nicholas Bauer

1-2MAR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:10 (50%)

Stations26:12 (43%)

Roxzone3:55 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+6.6%13.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:31	-
SkiErg	3:51	12
Running 2	3:48	-
Sled Push	2:31	372
Running 3	3:51	-
Sled Pull	3:08	22
Running 4	3:49	-
Burpee Broad Jump	3:10	20
Running 5	3:59	-
Rowing	4:09	23
Running 6	3:56	-
Farmers Carry	1:31	108
Running 7	4:03	-
Sandbag Lunges	3:28	70
Running 8	4:15	-
Wall Balls	4:24	92
Running Total	30:10	21
Roxzone Total	3:55	25

HYROX Race Analysis: Jan Nicholas Bauer - Karlsruhe 01:00:12 | HyCoach