HYROX Race Analysis: Jan Nicholas Bauer & Patrick Westermann - Karlsruhe 00:57:11 | HyCoach

HYROX Race Analysis: Jan Nicholas Bauer & Patrick Westermann

HYROX Karlsruhe — 1 Mart 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 00:57:11
Sıralama: #10
AG Sıralaması: #4
Kategori: DOUBLES · OPEN

Jan Nicholas Bauer

Patrick Westermann

1-2MAR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:18 (55%)

Stations21:54 (38%)

Roxzone4:03 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:55/km+8.7%13.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:38	-
SkiErg	3:25	4
Running 2	3:51	-
Sled Push	1:31	130
Running 3	3:55	-
Sled Pull	2:48	157
Running 4	4:02	-
Burpee Broad Jump	2:04	16
Running 5	4:01	-
Rowing	4:10	120
Running 6	4:15	-
Farmers Carry	1:21	127
Running 7	4:11	-
Sandbag Lunges	2:38	50
Running 8	4:27	-
Wall Balls	3:57	275
Running Total	31:18	11
Roxzone Total	4:03	26