HYROX Race Analysis: Nathan Williams & Martin Dix - Karlsruhe 01:11:36 | HyCoach

HYROX Race Analysis: Nathan Williams & Martin Dix

HYROX Karlsruhe — 1 Mart 2025

Karlsruhe, Germany · DOUBLES · OPEN · WLS

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Toplam Süre: 01:11:36
Sıralama: #178
AG Sıralaması: #89
Kategori: DOUBLES · OPEN

Nathan Williams

Martin Dix

1-2MAR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:23 (59%)

Stations23:18 (33%)

Roxzone5:59 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:18/km+13.6%13.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:30	-
SkiErg	4:00	374
Running 2	5:02	-
Sled Push	1:43	345
Running 3	5:33	-
Sled Pull	2:35	88
Running 4	5:34	-
Burpee Broad Jump	2:07	23
Running 5	5:37	-
Rowing	4:38	452
Running 6	5:37	-
Farmers Carry	1:25	191
Running 7	5:43	-
Sandbag Lunges	2:56	136
Running 8	5:51	-
Wall Balls	3:54	244
Running Total	42:23	210
Roxzone Total	5:59	362