HYROX Race Analysis: Helen Frerichmann & Alisa Brehmer

HYROX Karlsruhe — 1 Mart 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

·

Toplam Süre: 01:02:28
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Helen Frerichmann

Alisa Brehmer

1-2MAR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:25 (57%)

Stations23:04 (37%)

Roxzone4:03 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+8.7%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:11	-
SkiErg	4:04	4
Running 2	4:24	-
Sled Push	1:32	160
Running 3	4:33	-
Sled Pull	2:59	49
Running 4	4:31	-
Burpee Broad Jump	2:44	17
Running 5	4:35	-
Rowing	4:24	8
Running 6	4:40	-
Farmers Carry	1:23	42
Running 7	4:47	-
Sandbag Lunges	2:40	23
Running 8	4:46	-
Wall Balls	3:18	12
Running Total	35:25	3
Roxzone Total	4:03	7

HYROX Race Analysis: Helen Frerichmann & Alisa Brehmer - Karlsruhe 01:02:28 | HyCoach