HYROX Race Analysis: Filip Nikolic & Julia Grawe - Karlsruhe 01:07:11 | HyCoach

HYROX Race Analysis: Filip Nikolic & Julia Grawe

HYROX Karlsruhe — 1 Mart 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:07:11
Sıralama: #56
AG Sıralaması: #34
Kategori: DOUBLES · OPEN

Filip Nikolic

Julia Grawe

1-2MAR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:23 (57%)

Stations24:07 (36%)

Roxzone4:45 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+9.4%12.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	3:52	65
Running 2	4:38	-
Sled Push	1:33	33
Running 3	5:02	-
Sled Pull	2:36	11
Running 4	4:57	-
Burpee Broad Jump	2:53	144
Running 5	5:06	-
Rowing	4:22	155
Running 6	5:04	-
Farmers Carry	1:31	214
Running 7	5:04	-
Sandbag Lunges	3:34	306
Running 8	5:15	-
Wall Balls	3:46	154
Running Total	38:23	65
Roxzone Total	4:45	88