HYROX yarış analizi: Leo Van Der Werf & Samantha Rose Siegert - Karlsruhe 01:15:21 | HyCoach

HYROX yarış analizi: Leo Van Der Werf & Samantha Rose Siegert

HYROX Karlsruhe — 1 Mart 2025

Karlsruhe, Germany · DOUBLES · OPEN · USA

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Toplam Süre: 01:15:21
Sıralama: #215
AG Sıralaması: #6
Kategori: DOUBLES · OPEN

Leo Van Der Werf

Samantha Rose Siegert

HYROX Karlsruhe

Karlsruhe, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:19 (55%)

Stations28:35 (38%)

Roxzone5:30 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:10/km+11.3%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:34	-
SkiErg	4:09	350
Running 2	5:02	-
Sled Push	2:03	474
Running 3	5:15	-
Sled Pull	3:32	283
Running 4	5:15	-
Burpee Broad Jump	3:56	506
Running 5	5:27	-
Rowing	4:49	528
Running 6	5:22	-
Farmers Carry	1:49	549
Running 7	5:36	-
Sandbag Lunges	4:00	455
Running 8	5:52	-
Wall Balls	4:17	443
Running Total	41:19	135
Roxzone Total	5:30	247