HYROX Race Analysis: Kamil Kozioł - Riga 01:05:03 | HyCoach

Kamil Kozioł

HYROX Riga

Season 7 (2024-2025)

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Koşu vs Antrenmanlar

Running33:02 (51%)

Stations28:43 (44%)

Roxzone3:23 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:08/km+9.0%7.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:25	-
SkiErg	3:48	6
Running 2	3:54	-
Sled Push	2:15	11
Running 3	4:12	-
Sled Pull	4:14	17
Running 4	4:18	-
Burpee Broad Jump	2:51	6
Running 5	4:21	-
Rowing	4:06	5
Running 6	4:11	-
Farmers Carry	1:36	10
Running 7	4:15	-
Sandbag Lunges	3:45	11
Running 8	4:30	-
Wall Balls	6:08	47
Running Total	33:02	10
Roxzone Total	3:23	12