HYROX Race Analysis: Mathias Jul Alberg - Riga 01:09:10 | HyCoach

Mathias Jul Alberg

HYROX Riga

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:37 (49%)

Stations31:55 (46%)

Roxzone3:42 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:12/km+8.4%9.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:22	-
SkiErg	4:04	21
Running 2	3:58	-
Sled Push	2:35	31
Running 3	4:10	-
Sled Pull	4:25	28
Running 4	4:17	-
Burpee Broad Jump	3:57	27
Running 5	4:34	-
Rowing	4:17	24
Running 6	4:20	-
Farmers Carry	1:43	17
Running 7	4:18	-
Sandbag Lunges	4:45	44
Running 8	4:42	-
Wall Balls	6:09	48
Running Total	33:37	13
Roxzone Total	3:42	20