HYROX Race Analysis: Freja Sjöblom - Riga 01:18:16 | HyCoach

Freja Sjöblom

HYROX Riga

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:03 (51%)

Stations34:02 (43%)

Roxzone4:15 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+10.2%8.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:03	-
SkiErg	4:51	26
Running 2	4:45	-
Sled Push	2:31	7
Running 3	4:57	-
Sled Pull	5:48	24
Running 4	5:13	-
Burpee Broad Jump	4:32	13
Running 5	5:13	-
Rowing	5:09	29
Running 6	5:10	-
Farmers Carry	2:15	19
Running 7	5:14	-
Sandbag Lunges	4:07	7
Running 8	5:30	-
Wall Balls	4:49	9
Running Total	40:03	16
Roxzone Total	4:15	15