HYROX Race Analysis: Michael Smith

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · SOLO · OPEN · GBR

Toplam Süre: 01:04:46
Sıralama: #21
AG Sıralaması: #7
Kategori: SOLO · OPEN

Michael Smith

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:06 (50%)

Stations28:58 (45%)

Roxzone3:46 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:01/km+3.9%3.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:51	-
SkiErg	4:05	69
Running 2	3:53	-
Sled Push	2:28	338
Running 3	4:01	-
Sled Pull	3:47	81
Running 4	4:16	-
Burpee Broad Jump	3:28	35
Running 5	4:04	-
Rowing	4:13	24
Running 6	3:54	-
Farmers Carry	1:39	70
Running 7	4:02	-
Sandbag Lunges	4:35	262
Running 8	4:09	-
Wall Balls	4:43	66
Running Total	32:06	26
Roxzone Total	3:46	8

HYROX Race Analysis: Michael Smith - Hong Kong 01:04:46 | HyCoach