HYROX Race Analysis: Jan Souleyman

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · SOLO · OPEN · GBR

Toplam Süre: 01:05:19
Sıralama: #26
AG Sıralaması: #1
Kategori: SOLO · OPEN

Jan Souleyman

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:24 (50%)

Stations28:56 (44%)

Roxzone4:01 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:03/km+4.7%3.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:51	-
SkiErg	4:02	55
Running 2	3:53	-
Sled Push	2:01	95
Running 3	4:01	-
Sled Pull	3:23	29
Running 4	4:08	-
Burpee Broad Jump	4:06	114
Running 5	4:09	-
Rowing	4:23	78
Running 6	4:04	-
Farmers Carry	1:39	67
Running 7	4:04	-
Sandbag Lunges	3:59	114
Running 8	4:18	-
Wall Balls	5:23	159
Running Total	32:24	32
Roxzone Total	4:01	17

HYROX Race Analysis: Jan Souleyman - Hong Kong 01:05:19 | HyCoach