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HYROX Race Analysis: Jaden Garft - Hong Kong 01:08:29 | HyCoach
Yarış Analizi
HYROX Race Analysis: Jaden Garft
HYROX Hong Kong — 23 Kasım 2024
Hong Kong, China · SOLO · OPEN · AUS
Jaden Garft
Toplam Süre
01:08:29
Sıralama
#51
AG Sıralaması
#6
Kategori
SOLO · OPEN
JG
Jaden Garft
23-24
KAS
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
35:42 (52%)
Stations
28:01 (41%)
Roxzone
4:51 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:28/km
+12.4%
8.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:46
-
SkiErg
3:44
1
Running 2
4:02
-
Sled Push
1:53
42
Running 3
4:26
-
Sled Pull
3:24
34
Running 4
4:25
-
Burpee Broad Jump
4:34
207
Running 5
4:43
-
Rowing
4:13
23
Running 6
4:57
-
Farmers Carry
1:50
158
Running 7
4:32
-
Sandbag Lunges
3:39
56
Running 8
4:55
-
Wall Balls
4:44
70
Running Total
35:42
98
Roxzone Total
4:51
108
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