HYROX Race Analysis: Ian Deeth - Hong Kong 01:09:21 | HyCoach

HYROX Race Analysis: Ian Deeth

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · SOLO · OPEN · GBR

Toplam Süre: 01:09:21
Sıralama: #64
AG Sıralaması: #3
Kategori: SOLO · OPEN

Ian Deeth

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:48 (49%)

Stations31:11 (45%)

Roxzone4:26 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+3.7%2.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:06	-
SkiErg	4:22	307
Running 2	4:05	-
Sled Push	2:10	164
Running 3	4:12	-
Sled Pull	4:21	195
Running 4	4:15	-
Burpee Broad Jump	3:57	87
Running 5	4:18	-
Rowing	4:30	144
Running 6	4:13	-
Farmers Carry	1:44	106
Running 7	4:14	-
Sandbag Lunges	3:45	72
Running 8	4:28	-
Wall Balls	6:22	320
Running Total	33:48	51
Roxzone Total	4:26	55