HYROX Race Analysis: Kane Astin - Hong Kong 01:16:00 | HyCoach

HYROX Race Analysis: Kane Astin

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · SOLO · OPEN · GBR

Toplam Süre: 01:16:00
Sıralama: #146
AG Sıralaması: #2
Kategori: SOLO · OPEN

Kane Astin

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:19 (46%)

Stations36:11 (48%)

Roxzone4:37 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+2.7%2.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:35	-
SkiErg	4:18	231
Running 2	4:17	-
Sled Push	2:29	349
Running 3	4:23	-
Sled Pull	4:16	175
Running 4	4:17	-
Burpee Broad Jump	5:01	303
Running 5	4:22	-
Rowing	4:28	119
Running 6	4:27	-
Farmers Carry	2:04	289
Running 7	4:24	-
Sandbag Lunges	7:37	864
Running 8	4:38	-
Wall Balls	5:58	246
Running Total	35:19	89
Roxzone Total	4:37	81