HYROX Race Analysis: Jp Lewis - Hong Kong 01:33:22 | HyCoach

HYROX Race Analysis: Jp Lewis

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · SOLO · OPEN · GBR

Toplam Süre: 01:33:22
Sıralama: #520
AG Sıralaması: #138
Kategori: SOLO · OPEN

Jp Lewis

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:18 (51%)

Stations39:03 (42%)

Roxzone7:05 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:55/km+14.2%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:11	-
SkiErg	4:13	169
Running 2	5:30	-
Sled Push	2:30	364
Running 3	5:59	-
Sled Pull	5:32	520
Running 4	5:50	-
Burpee Broad Jump	7:46	826
Running 5	6:10	-
Rowing	4:41	269
Running 6	6:08	-
Farmers Carry	2:02	269
Running 7	6:17	-
Sandbag Lunges	6:59	795
Running 8	6:17	-
Wall Balls	5:20	146
Running Total	47:18	642
Roxzone Total	7:05	496